jessillingworth1Dec 16, 20221 minBreakfastChia Seed PuddingEasy go to breakfast, snack, or dessert. Chia seeds are a great source of fiber, omega 3's and a little bit of a cool science...
jessillingworth1Nov 16, 20221 minMain DishesButternut Squash SoupFall is here and butternut squash is abundant in the supermarket. So what do you do with this funky shaped nutritional powerhouse? Make...
jessillingworth1Aug 23, 20222 minWhat is Your Story?Do you find yourself always trying to lose those last 10 pounds? Do you not feel like yourself anymore? Do you know what to do to feel...
jessillingworth1Aug 5, 20221 minDessertsAvocado Chocolate MousseDark chocolate, creamy avocado base, and maple syrup. So rich and creamy, I promise you won't even know you are eating avocados....