Pumpkin Spice Coffee Creamer
Save yourself a few hundred calories and 25 sugar grams while enjoying a pumpkin-spiced coffee anytime you want without the use of your...
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jessillingworth1
- Aug 10
- 1 min
Blueberry Muffins...gluten or no gluten, the choice is yours!
These muffins have been around my house, long before we went gluten free. They are versatile, have minimal sugar, and are easy to make. ...
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jessillingworth1
- Aug 7
- 1 min
Sweet Potato Fries with Knock off Chick Fil A Sauce
These sweet potatoes are full of flavor, easy to make, and delicious with a tangy mayo and mustard sauce that reminds you of Chick-fil-A....
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jessillingworth1
- Feb 17
- 1 min
Energy Bites
They are finally on the blog. This is the recipe I have handed out multiple times, have memorized, and was in my fridge weekly as the...
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jessillingworth1
- Dec 16, 2022
- 1 min
Pumpkin Chia Parfait
Chia seed pudding, pumpkin, yogurt, and granola. A fun breakfast that can be made ahead and taken on the go for those crazy mornings!...
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jessillingworth1
- Dec 16, 2022
- 1 min
Chia Seed Pudding
Easy go to breakfast, snack, or dessert. Chia seeds are a great source of fiber, omega 3's and a little bit of a cool science...
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jessillingworth1
- Mar 16, 2022
- 1 min
Green Smoothie
Looking for an easy way to start your day, fuel yourself post workout, or make it through the afternoon slump? This green smoothie is a...
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jessillingworth1
- Feb 18, 2022
- 1 min
Pumpkin Pancakes
Pumpkin, almonds, and a little maple syrup will make your next breakfast a hit! The highlight: you don't need the maple syrup dunk. A...
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jessillingworth1
- Jun 14, 2021
- 1 min
Banana Almond Pancakes
These pancakes that do not need syrup are loaded with protein and can be served with almond butter, mashed berries, coconut, or eaten...
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jessillingworth1
- Jun 14, 2021
- 1 min
Coconut Granola
Crunchy granola made with coconut oil and honey! Industrial oils be gone, and healthy fats for the win! Add to yogurt, eat as a snack...
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