They are finally on the blog. This is the recipe I have handed out multiple times, have memorized, and was in my fridge weekly as the...

Chia seed pudding, pumpkin, yogurt, and granola. A fun breakfast that can be made ahead and taken on the go for those crazy mornings!...

Easy go to breakfast, snack, or dessert. Chia seeds are a great source of fiber, omega 3's and a little bit of a cool science...

Looking for an easy way to start your day, fuel yourself post workout, or make it through the afternoon slump? This green smoothie is a...

Pumpkin, almonds, and a little maple syrup will make your next breakfast a hit! The highlight: you don't need the maple syrup dunk. A...

These pancakes that do not need syrup are loaded with protein and can be served with almond butter, mashed berries, coconut, or eaten...

Crunchy granola made with coconut oil and honey! Industrial oils be gone, and healthy fats for the win! Add to yogurt, eat as a snack...