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jessillingworth1
Aug 6, 20242 min read
Chocolate Banana Bread
Ever found yourself face-to-face with some neglected bananas on your counter, looking like they've seen better days? Fear not, for these...
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Jess Illingworth
May 6, 20241 min read
Energy Bar with Dark Chocolate
Quick and easy energy bars without preservatives, and packed with nutrients.
37 views
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Jess Illingworth
Feb 2, 20241 min read
Morning Glory Muffins
A little applesauce and carrots make these muffins moist and resemble a bite of spice cake. Sweetened with honey and applesauce, these...
21 views
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jessillingworth1
Sep 20, 20231 min read
Pumpkin Spice Coffee Creamer
Save yourself a few hundred calories and 25 sugar grams while enjoying a pumpkin-spiced coffee anytime you want without the use of your...
41 views
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jessillingworth1
Aug 10, 20231 min read
Blueberry Muffins...gluten or no gluten, the choice is yours!
These muffins have been around my house, long before we went gluten free. They are versatile, have minimal sugar, and are easy to make. ...
40 views
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jessillingworth1
Aug 7, 20231 min read
Sweet Potato Fries with Knock off Chick Fil A Sauce
These sweet potatoes are full of flavor, easy to make, and delicious with a tangy mayo and mustard sauce that reminds you of Chick-fil-A....
48 views
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jessillingworth1
Feb 17, 20231 min read
Energy Bites
They are finally on the blog. This is the recipe I have handed out multiple times, have memorized, and was in my fridge weekly as the...
179 views
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jessillingworth1
Dec 16, 20221 min read
Pumpkin Chia Parfait
Chia seed pudding, pumpkin, yogurt, and granola. A fun breakfast that can be made ahead and taken on the go for those crazy mornings!...
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jessillingworth1
Dec 16, 20221 min read
Chia Seed Pudding
Easy go to breakfast, snack, or dessert. Chia seeds are a great source of fiber, omega 3's and a little bit of a cool science...
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jessillingworth1
Mar 16, 20221 min read
Green Smoothie
Looking for an easy way to start your day, fuel yourself post workout, or make it through the afternoon slump? This green smoothie is a...
73 views
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jessillingworth1
Feb 18, 20221 min read
Pumpkin Pancakes
Pumpkin, almonds, and a little maple syrup will make your next breakfast a hit! The highlight: you don't need the maple syrup dunk. A...
45 views
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jessillingworth1
Jun 14, 20211 min read
Banana Almond Pancakes
These pancakes that do not need syrup are loaded with protein and can be served with almond butter, mashed berries, coconut, or eaten...
33 views
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jessillingworth1
Jun 14, 20211 min read
Coconut Granola
Crunchy granola made with coconut oil and honey! Industrial oils be gone, and healthy fats for the win! Add to yogurt, eat as a snack...
40 views
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