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Sweet Potato Fries with Knock off Chick Fil A Sauce

These sweet potatoes are full of flavor, easy to make, and delicious with a tangy mayo and mustard sauce that reminds you of Chick-fil-A.

I love to make a 3-pound bag of these sweeties for dinner, then use the leftovers for breakfast with a soft egg, bacon, and avocado. Dual purpose, cook once, eat twice!

Sweet potato fries with honey mustard sauce


3 pounds sweet potatoes

1/4 c. olive oil

1 t. cinnamon

2 t. paprika

1 T. chili powder

2 t. cumin

1 1/2 t. salt

sprinkle of cayenne pepper to taste


1/4 c. avocado mayo

2 T. sweet and spicy mustard

1 T. honey


  • Heat oven to 425 degrees

  • Wash sweet potatoes and chop them into 1-inch chunks roughly the same size. A large sharp knife makes getting through the sweet potatoes easier.

  • Throw chunks into a large glass bowl, and coat with olive oil. Stir to cover.

  • Mix spices in a small bowl, then pour over oil-covered potatoes.

  • Stir and mix well.

  • Place on 2 large metal or glass pans. Using parchment paper under the potatoes can prevent sticking.

  • Roast for 30 to 35 minutes until potatoes are cooked through.

  • Mix sauce separately and store in a glass container for up to a week in the fridge.

  • Serve with sauce and enjoy!

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