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Empowering you to create a lifestyle where you can thrive.

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My mission is to empower you to create a lifestyle where you can thrive.  We are all unique and our individuality plays a key role in our health.  There is not a one size fits all answer to optimizing your health.  Achieving optimum wellness enables you to live your life with passion, energy, and desire to pursue your dreams.  I’ve been helping my clients find their optimal wellness through developing a deeper understanding of their habits and lifestyle choices. As a certified Health Coach and Personal Trainer, I aim to enable you to create a life you can love. It’s time to start nourishing your body and soul because you are meant to thrive.

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  • Click Book Now for your free consultation!

  • One Month Bootcamp with 3 one hour sessions and 20 minute free consult

  • Three Month Program with 6 one hour sessions and 6 mini checkups

  • Six Month Program with 12 one hour sessions and 12 checkups

  • Exercise in the comfort of your own home or via zoom

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Get in touch to book a consultation or ask a question.

(765) 714-3156

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Legal Disclaimer

This site may provide information related to exercise, fitness, diet and nutrition and is intended for your personal use and information purposes only. Your use of this site is solely at your own risk. Exercise is not without its risks, and this or any other exercise program may result in injury. You should consult with a physician before beginning any exercise, fitness, diet or nutrition routine, especially if you are pregnant or have a pre-existing health condition. Nothing contained in this site should be considered as medical advice or diagnosis.

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