Thriving for Life
Six Month Program with 12 one hour sessions and 12 checkups
- 1 hr1 hour
- Can be online or in person
Are you ready to take back control of your health and create optimal wellness? This program is designed for you to establish lasting lifestyle changes to make your health a priority, and focus on creating a life you can thrive in. Program includes: Free 20 minute free consultation 12 - one hour bi monthly sessions 12 - 20 mini check-in sessions Sessions may be held in person or via zoom depending upon location. Each session may include followups, handouts, recipes, and workout ideas designed especially for you. Cost is $120 per month for the duration of the program.
As your Coach, I understand that my clients have busy schedules and I take pride in not keeping them waiting or keeping them longer than planned. Each session will end 1 hour after it was scheduled to begin. If the Client needs to cancel or reschedule the appointment, the Client must do so 24 hours in advance. There will be an opportunity to reschedule one session per program.