A Season to Thrive
Three Month Program with 6 one hour sessions and 6 mini checkups
- 1 hr1 hour
- Can be online or in person
As a professional Health Coach, one of the first lessons I start with is by showing how everything we do is connected. Let’s work together in order to find a wellness approach that works for you. Our health is a journey and it takes time to implement small shifts to reach our desired goals. A season of sessions allows you time to see and feel changes in your overall health and wellness. Program includes: Free 20 minute free consultation 6 - one hour bi monthly sessions 6 - mini checkins Sessions may be held in person or via zoom depending upon location. Each session may include followups, handouts, recipes, and workout ideas designed especially for you. Cost is $125 per month for the duration of the program.
As your Coach, I understand that my clients have busy schedules and I take pride in not keeping them waiting or keeping them longer than planned. Each session will end 1 hour after it was scheduled to begin. If the Client needs to cancel or reschedule the appointment, the Client must do so 24 hours in advance. There will be an opportunity to reschedule one session per program.